About Prenetics and

myDNA is a proprietary test developed by Prenetics Limited, the market leader in nutrigenomics-based personalised health. myDNA uses your saliva sample to analyse your DNA and provides you diet, nutrition and fitness recommendations tailored specifically to you. To date, Prenetics have processed more than 150,000 DNA samples in their internationally accredited (ISO 15189: 2012) laboratory in Hong Kong. Their main vision is to use validated science to help millions of people in Asia improve their quality-of-life and well-being by providing optimal diet, nutrition and fitness recommendations essential for personalised health management. Prenetics’ proprietary technologies are developed under the guidance of some of Asia’s best-known and accomplished genomics/biomedical professors and scientists. The Prenetics team consists of World-class professors, scientists, Ph.D.s, and dietitians that understand the science and are committed to helping you achieve your goals of optimal health.

Everyone is unique.
Even twins.

Introducing myDNA - Singapore's first health & wellness programme based on your unique DNA, to help you make better lifestyle choices.

Sign up for selected plans to receive a complimentary myDNA kit.

Learn how you can get myDNA »
Please read the disclaimers carefully »

Get in touch

myDNA report provides insights on




How myDNA works

myDNA is an innovative and market leading tool which is only available to Prudential customers in Singapore. With a simple saliva sample, myDNA will analyze over 40 of your DNA markers related to how your body responds to the food you eat and the exercise you perform. Having this information allows you to eat and exercise based on your genes.

The myDNA tool kit comes with an intuitive app which helps you log food photos and keep track of your goals. It also provides you with a free 30-min phone consultation with a dietitian and an on-demand chat with a dietitian via the app. Learn how you can get myDNA »

Get in touch


  • myDNA is a non-diagnostic test. It should not replace health screenings and cannot be used to predict if one has or will develop certain health conditions. You should not change your health and lifestyle behaviors solely based on information from the myDNA report.
  • myDNA is administered independently by Prenetics Limited. Prenetics will not share any of your personal data or test results with Prudential. Your test results will not affect your Prudential insurance application and/or coverage and will not be used by Prudential for any underwriting nor claims assessment purpose. You are not required to declare any of your test information and results in your insurance application with Prudential. However, once you are in receipt of the information, you may have to declare it to other parties if the other parties should so request for it e.g. other insurance companies.
  • myDNA kit is not an accredited molecular test under Hong Kong Laboratory Accreditation Scheme (HOKLAS)
  • Genetic information cannot provide you with conclusive information about the interaction between certain genes and environmental factors, which can significantly change a particular outcome.
  • The genetic information provided by Prenetics is for informational and educational use only. Many of the genetic discoveries that we report have not been clinically validated, and the technology we use, which is the same technology used by the research community, to date has not been widely used for clinical testing.
  • You should not change your health behaviours solely on the basis of information from Prenetics. You should always consult with a physician or other healthcare provider before you make any changes to your diet and lifestyle. Genes are only a small fraction of an individual’s health. There may be unknown genes, environmental factors, or lifestyle choices that are far more important factors.
  • You should always seek the advice of your physician or other healthcare provider with any questions you may have regarding diagnosis, cure, treatment, mitigation, or prevention of any disease or other medical condition or impairment or the status of your health.

FAQ »     Read Terms and Conditions »

What you get

Full Report

  • 40+ page report with diet and fitness recommendations

Mobile application

  • Set your goal
  • Diet recommendation
  • Track your progress
  • Log food photos for calorie count

Chat On-Demand with a Dietitian

By downloading the app, you gain instant access to personalized and engaging content about diet, nutrition and exercise. The Prenetics team of registered dietitians are also available on-demand via the app to answer any questions you may have.

You can get answers to questions like:

  • How can I ensure that I lose weight based on the
    recommendations in this report?
  • I’m not sensitive to fat. Does that mean I can keep eating
    my favorite comfort foods like potato chips?
  • How do I keep myself motivated to eat healthy?
  • If I don't eat fish, how can I obtain omega 3?
  • What science backs these results?


Chat on-demand with a dietitian

  • Real-time online access to nutrition experts via the mobile app

myDNA passport events

  • Year-long suite of wellness events that you can register for

Phone consultation with dietitian

  • One-time 30 mins free phone consultation
  • Review results and provide personalised recommendations

How to get myDNA

Designed for individual health needs

Our health makes a big difference in the way we live our lives. That’s why, we are bringing you myDNA, to help you kick start your health and wellness journey. Receive a complimentary myDNA kit when you purchase any of the below Eligible Plans between 1 October 2017 and 31 December 2017*.

Eligible Plans Minimum Annualised Premium Amount**
With Supplementary Benefits Without Supplementary Benefits
PRUlife multiplier flex S$5,000 S$8,000
PRUwealth (SGD) 10-pay
PRUwealth (SGD) 20-pay
PRUgolden retirement S$8,000 S$12,000
PRUlifetime income 10-pay
PRUlifetime income 20-pay
PRUwealth (USD) US$25,000


Eligible Plans Minimum Single Premium Amount***
PRUgolden income premier S$150,000
PRUlifetime income premier S$300,000
PRULife Vantage Achiever II (SGD)
PRULife Vantage Achiever II (USD) US$215,000


Terms and Conditions apply. Click here for details.


The Minimum Annualised Premium Amount is defined as the total premium due in a year for the policy and supplementary benefit(s) if the mode of premium payment is not on an annual basis. The conversion of USD1 is fixed at SGD1.40 in calculating the Minimum Annualised Premium Amount for PRUwealth (USD) and PRULife Vantage Achiever II (USD).


The Minimum Single Premium Amount is defined as the total single premium due to the policy and supplementary benefit(s).

How to activate myDNA

5 simple steps to kickstart your health and wellness journey


Watch myDNA in action